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Sometimes its hard to find something interesting to have while you're eating more sensibly. Previously I posted about a mango smoothie I've been having for breakfast. Peaches are fresh this time of year for me and man are they great in a smoothie.

Here are a few ideas for Iced Tea. I took adapted from The Kitchn. I haven't tried any of these so you'll need to experiment with the exact amounts:

Green Sun Tea, Bubbles, Lemon and Mint

• Fill a pitcher/glass measuring

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Tags: food, tea

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Ok Not really. I had to get your attention and this seemed to be the best way.

In my defense its very much like having ice cream for breakfast.

Over at the Kitchn, I came upon a recipe for an Ice Cold Breakfast Manog Yogurt Smoothie.

I took one look at it and noticed just how easy it would be to adapt to the diet.

Its just this easy:

• Yogurt (allowance)
• Mango (allowance)
• Ice (about the same amount as the yogurt, maybe more

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