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I have checked the last time I updated my ticker and this was last Jan 16 and although I regret that I am almost over with my 12 weeks and I only have 17lbs more to go..I fell off the wagon.
I just wish I can turn back time and get too discipline and maybe at this time I am only for my last 5 lbs but that is not the case, I have 20 lbs to loose now and it hurts to work a little harder but I have to be accountable for my actions.
So in order for me to get back and loose the ...

Well I am back.....since swearing off the forum last week because there was no one about I HAVE HAD NO ONE TO TALK TO!!!! So I have decided to blog instead and see how that goes!!! At least I can just type how I am feeling and whats going on and see.........you never know!!!

So today is official the start of my 4th week on the diet!!! I am not going to lie and say that this is easy but I am going to pat myself on the back because I have done it....not 1 single cheat!!! I also have ...

Tonight is the last night before I start my new journey. We used the weekend to stock up on food that I will be eating.
The only problem experienced, was to find lowfat/fat free cheese.

Does anyone knows if white cheddar is low fat ?

Luckely here in South Africa, we are are still in the fruit season, and there is a wide variety to choose from, and specialy the mango's that is coming into season know.

I'm still strugling to figure out my lunches, ...

Well a week is down, they say the first 3-4 days are the toughest, but I think it wasn't too bad, I expected it to be way harder. I like the food choices, its not all lettuce and raw veg sticks =), so far, I can do this!
My hubby asked how I was doing and I was like "really fine, I don't feel deprived at all". Think its because we not starving ourselves. The first 2 days were challenging but definitely not horrible

I expect week 2 to go better, I had many additional ...

I unofficially started on Jan 1 by cutting out desserts. Lost 5 lbs. Officially started on Jan 9 and I've lost another 7 lbs. I know I'm not supposed to weigh myself every day but it's such a great motivator right now to keep my on track.