OrlandoOz
03-29-2009, 01:00 PM
Hi everyone,
I finished my 8th week on the program. I was somewhat disappointed by my weight loss results this month but NOT due to the program... {duh}I made an error of choice in buying a nonfat yoghurt this month whose fine print ingredients (whichI overlooked) had tapioca starch as a thickening agent...BEWARE... As I ate this 6 times a week for nearly 3 weeks it really caused a problem for me. This bump has not deterred my enthusiasm.
Never mind, as I still lost weight and my inches dropped again and I am looking more in proportion with my 4'11" frame!!
So here are my results since beginning of the program:
Weight Start - 151.4 lbs Current 126.2 lbs
Chest Start - 40" Current 36"
Waist Start - 35" Current 29"
Hips Start - 44" Current 39"
Thighs Start - 24" Current 20"
Clothing size Start 12 - 14 Current 8 (mostly baggy) - 6
INCREDIBLE :rolling2:
Will post pictures soon.
Oh yeah.... nearly forgot to mention... I went to my doctor on Friday for refill of scripts. She was amazed as I had not seen her since before the program. Last time I was there she was thinking of putting me on high blood pressure meds... now my pressure has dropped and is well within the normal range. I am waiting to see what my blood results are to see if I can come off other meds for cholesterol etc. It is exciting!!!
By the way I am going to a fish fry this afternoon... taking my own fish, salad and mango salsa Yum Yum... :party3:
THANKS for the support we all get as we move forward with our lives. Have a great week and happy weight loss!!
Margaret
I finished my 8th week on the program. I was somewhat disappointed by my weight loss results this month but NOT due to the program... {duh}I made an error of choice in buying a nonfat yoghurt this month whose fine print ingredients (whichI overlooked) had tapioca starch as a thickening agent...BEWARE... As I ate this 6 times a week for nearly 3 weeks it really caused a problem for me. This bump has not deterred my enthusiasm.
Never mind, as I still lost weight and my inches dropped again and I am looking more in proportion with my 4'11" frame!!
So here are my results since beginning of the program:
Weight Start - 151.4 lbs Current 126.2 lbs
Chest Start - 40" Current 36"
Waist Start - 35" Current 29"
Hips Start - 44" Current 39"
Thighs Start - 24" Current 20"
Clothing size Start 12 - 14 Current 8 (mostly baggy) - 6
INCREDIBLE :rolling2:
Will post pictures soon.
Oh yeah.... nearly forgot to mention... I went to my doctor on Friday for refill of scripts. She was amazed as I had not seen her since before the program. Last time I was there she was thinking of putting me on high blood pressure meds... now my pressure has dropped and is well within the normal range. I am waiting to see what my blood results are to see if I can come off other meds for cholesterol etc. It is exciting!!!
By the way I am going to a fish fry this afternoon... taking my own fish, salad and mango salsa Yum Yum... :party3:
THANKS for the support we all get as we move forward with our lives. Have a great week and happy weight loss!!
Margaret