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ValGal
10-06-2008, 10:38 AM
:innocent3:

Hey all, new here. I've been on Cohen's 1PD for 3 weeks ago today, and I've dropped a pant size. I also can't believe the energy I have.

On another note, I'm so inspired by all your stories. You keep me going.
LiLNightShift
10-06-2008, 10:40 AM
Aww yay! Even though you are a week further than me, welcome welcome!! CONGRATS on your pants size, that's fantastic!
ValGal
10-06-2008, 11:02 AM
Thank you!

I won't lie, the first week was very hard. But now I seem to be in a groove, my stomach has certainly shrunk, and I feel healthier.
LiLNightShift
10-06-2008, 11:05 AM
We can cheers our sprite zero to being healthier!! YAY!
CohenInAz
10-06-2008, 11:57 AM
I'll bring the Coke Zero :)

Congrats on losing a pant size!!
Mei Mei
10-06-2008, 10:08 PM
Welcome and congrats on losing a pants size already! Awesome! Keep it up.
Mary
PhyllisRis
10-07-2008, 04:11 PM
ValGal....WELCOME ABOARD!!! I'm so happy that you're losing! This diet is wonderful and a definite win/lose!! We win by losing!! YEA!
Keep up the good work!
Phyllis
jenniab
10-07-2008, 09:05 PM
Welcome ValGal!!

Congrats on the loss already! I have taken to making a FRU-FRU drink with my sprite zero! Just add frozen mango chunks and a blender! Serve in a martini glass and you have an almost happy hour drink!! (Can you tell that I REALLY miss happy hour! LOL)

Jen
ValGal
10-07-2008, 10:40 PM
:party7:Thanks Everyone so much for the welcome. The big weigh is is Monday.

I love the diet Sprite/Mango idea. I'll definately pick some up this weekend.