Sher558 - One Month on Program

[Sher558]

Hi all:

I have been on the program for a month and I am very pleased with my progress. I lost 13lbs in one month and that is just incredible. I have tried other programs and was lucky to lose 8lbs in a month. I am just amazed at how quickly it comes off.

There sure is a lot of helpful advice on the forum. I am still not sure how the ticker works and if somone can help me with that, I would be greatly appreciated. :) I have already downloaded my ticker, but not sure what I have to do when posting to have the ticker appear.

Thanks,

Sherry

[MIMI]

Sherry, that's super 13 lbs in one month. I'm worry, i'm not the one to tell you how to do you ticker, i've been on this program for 7 weeks and last week was the first time i had my ticker showing. I'll tell you what MrsPeel told me. Once you've filled out your ticker go to controll panel and go to EDIT SIGNATURE, that should do it. This forum is great, it's just nice to read about everybodies progress and so encouraging. Oh, i almost forgot to tell you, i have been on this program for 7 weeks soon to be 8 and have lost a total of 30 lbs. I'm very excited to reach my goal, n hope to see you right there with me.
Just make sure that you follow the plan 100%, "DRINK YOUR WATER" n you'll do just fine.

MIMI {goodjob}{congrats}

[MrsPeel]

Hi, Sherry!

Just use the Search function to find my posts called "Ticker Help" and you will have the full instructions. We look forward to watching your progress!!

[SPDeRosa]

Congratulations, Sherry on a great first month!!!! Can't wait to see what month two brings :)

[shart]

:party1:Hi Sherry,

I will be on the 1pd one month on Thursday. I hope to do as well as you. I have 22 lbs to lose. My daughter is getting married in 3 weeks! I can't wait.:innocent3: My older daughter was married 5 years ago and at her wedding I looked matronly!! I'm not going there again.. Good luck to you! Fingers crossed for me

Sharon

[Sher558]

Thank you very much for the quick replies. I will try and figure out the ticker very soon! :innocent4:

I am just having a bite to eat before heading off to do some food shopping. I like to shop on Sundays and then prepare my food by cutting the veggies and freezing the chicken and fish. Since I have to cook two separate meals for dinner, I like to have things ready for my dinner.

Hi Sharon-- I will have my fingers crossed for you. You can do it!!!! You will look awesome at your daughter's wedding. CONGRATS!!!!! :)

Hi SPDeRosa-- Thank you!!! Good luck to you!!!

Thank you MrsPeel!! Hopefully it will work for me.

Hi Mimi-- Awesome job on your loss!!!! Iam glad to hear I am not the only one having ticker problems. hehehe

[MIMI]

Sher, make sure u buy some fruit, my three fruits a day helps a whole lot. I'm so excited for you, i just know that you going to do well. GOOD LUCK!!!{bighug} MIMI

[Sher558]

Mimi:

Oh yes, I get my fruits in. Right now I am addicted to peaches and I have one as a treat in the evening after dinner. Another thing that I found out approximately 2 weeks into the program was that I was only having 6 saltine crackers instead of 12. You cannot believe how excited I was once I read that I could have more. I love to have my serving of crackers for lunch with my chicken salad or tuna salad. Yummy!

<img src="http://www.1pdforum.com/tickers/image.php?id=699" />

[Sher558]

Thank you so much Mrs. Peel for the Ticker Help! :rolling2:

[MrsPeel]

You're welcome, but it isn't showing yet! Copy and paste the BB code into the Edit Signature feature - good luck!

[bitten]

welcome & well done on a great first 4 weeks-

bitten

[Sher558]

Good Evening All:

I have been doing housework and just relaxing today. I will be making dinner soon and getting my breakfast and lunch ready for tomorrow.

I hope you all are having a relaxing Sunday.

Mrs. Peel -- I think I forgot to save my signature after I previewed it. :laughing: Finally I have it. Thank you so much for your help.

[Sher558]

Hi there Bitten:

I actually had the same ticker as you and decided I better change mine. I look forward to all the new clothes I will have to buy. :party1:

[MrsPeel]

Great ticker, Sherry! Look at you moving toward those new clothes! All in teeny sizes, too . . .

[Shasha]

{hi} there Sherry & Everyone


A very WARM WELCOME to you indeed :bighug:

{congrats} on having lost 13 pounds so far!!! {goodjob}

Nice work there with the ticker (thanks Mrs Peel) – and wow, that ticker sure winds you up for the coming shopping spree!

Mrs Peel now fits in a SIZE 8 – first time ever!!! So… there are plenty of nice clothes out there… and now is the time to start saving up…

… which gives me an idea, how about our Diet Buddies who still feel they have cravings get a special REWARDS money saving box – every time you feel like eating something off plan, you put some money into THE BOX instead / everytime you would have gone out for dinner... money in the box... every time someone gives you a chocolate and you give it away to someone else... money in the box... – that way you know something nice is coming… this idea will re-enforce the idea of delayed gratification… it’s not that you are feeling deprived, you’ll just setting yourself up for a bigger treat later on… ask Mrs Peel, that SIZE 8 skirt is MEGA TREAT!!!

Of course there is always DIET SPONSORSHIP… ladies, ask those happy hubbies to sponsor you XX amount per pound lost – deal is, they can keep putting money into your DIET BOX, BUT, you only get the box once you’ve completed your Re-feeding Program…


HAPPY SLIMMING EVERYONE!!!