bread

[Maya]

I'm close (few kilos away) to a refeed :P and I wonder if anyone knows for some good bread to use (that can be bought in States). On Australian forum they found this great bread that is advised from their clinics... but it is not on sale in States.
Anyone from States that would know for some good bread?

If not, Shasha, are there any recommendations as far as bread?

Thanks.

[bitten]

hello gorgeous mermaid-

i think ezekiel bread is a good one to google and look at the stats.
it is a sprouted, living bread. no flour and very tasty.
let me know what the consultant says...
bitten

[Bronwyn]

I'm sorry but I don't know Maya dear. I'm sure they give more detailed info on the bread when you get your refeed plan, but you probably need to know ahead of time so you can get it before your boat sails into the sunset, huh?

[Bronwyn]

I just asked my sister 'cause she's done this diet too, but she didn't remember if they tell us a specific type of bread. I'd imagine that if you stick to whole wheat and whole grain (not enriched bread or white bread) that you'd be fine. Again, that's just a guess though so I'd wait to hear back from someone more knowledgeable.

[Maya]

bitten, bronwyn, thank you so much!!!!!!!!!
you both sooo sweet!!!!
Bitten, thanks for reminding me :applause: - Ezekiel is the one I actually kept buyin last year....mmmm, can't wait! And yes, I can freeze it...awesome, awesome... I will start there and see then what the refeed program will say and I will let you know, too, ok?

Bronwyn, you are the best... :clapping3: Yes, I wanna be ready... and I am very happy I came so far...today is my last day of 8th week, tomorrow will be 3rd month... and I am very close to my goal. It is not always easy, specially cooking for the people on the boat... but I am soooooooo proud and thankful I found this diet and soooo thankful to all on the forums for the help.

I wouldnt make it without you.
Thanks for baring with me when I was tired, demotivated, hungry and grumpy...

THank you from the bottom of my heart:love4: .

[Bronwyn]

We love you Maya and are happy you're staying so strong. All your hard work has paid off and you'll be done before you know it! Did you ever weigh yourself last week? I don't think I saw your progress report, but I know you were worried about being a little bloated/water weight.

[Shasha]

{hi} there Diet Buddies

During the Re-feeding Program you are allowed to use any plain bread, no health breads or seed breads so you may have white, brown or whole wheat bread. No “health” breads, so sorry, but during your Re-feeding Program you will not be able to eat the Ezekiel bread, but you may do so again after your Re-feeding Program.

:bighug:

[bitten]

OH NO!!!!

hope you have not shopped yet maya...just get some good organic bread and enjoy!!!!
bitten