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Coopbert
05-13-2008, 11:42 PM
I noticed the list of vegetables on my diet are rather short. I was wondering if vegetables that are not on the list are ok? Most notably carrots, peas, and green beans.

lfulwood
05-13-2008, 11:46 PM
only eat what is "prescribed" in your personal diet plan. I know it sounds like a short list, but remember, this is for a limited time only, you will be able to eat the other veggies for the rest of your life once you get past this hurdle.

Good Luck!

Shasha
05-14-2008, 06:14 AM
{hi} there Coobert

A very WARM WELCOME to you :bighug:

IFullwood is right, please only eat the veggies as per your List in your New Customer Guide. These veggies have been specifically chosen by Dr Cohen in order for you to achieve the maximum results that you can and in order to stabiles your hormones, especially your insulin.

All these other veggies can return to your eating plan again during or after the Re-feeding Program....


I wish you much SLIMMING SUCCESS {cheerleader}