PDA

View Full Version : This diet really works! It's worth any sacrifice.



flwrgrlie
04-21-2008, 05:03 PM
I have to admit, I've had a wandering eye lately. It's not that I really want to eat other stuff, I'm almost afraid of it (of getting fat again), so I keep walking away. I just hope that never changes. I was at the dinner table recently and my kids were finished and left most of their food on their plate. I tried eating my chicken and salad and ignore their food but I couldn't so before I ate it, I took their plates and put them on the floor so our dog could eat it. I knew the walk to the garbage can would be to much for me. I was feeling really bad about being so weak but I told this story to my good friend and she said "you past the test. Even though you were tempted, you removed it before you ate it. It doesn't matter that you were tempted - you reacted in the correct way." I never thought of it like that.
This diet has really changed the way I feel about eating. Even though I might miss some foods, I don't miss them enough to eat them. This diet works. Stay strong and you can accomplish your goal. Feeling good about yourself is worth any sacrifice and this diet can help you get there.

Shasha
04-21-2008, 08:09 PM
{hi} there :flower: grlie

NOW THAT’S WHAT I CALL FLOWER POWER!!!

WELL DONE!!! I agree with your friend: YOU DID THE RIGHT THING :applause:

Often we may find our selves tempted to EAT UP in order not to waist… yes, there are millions of starving people in the world and I agree, wasting is not good! In the same breath, let me say loud and clear that: I don’t see how your (or anyone else) eating food that your body does not need is going to make any difference to any one of them.

So {goodjob} on not treating yourself like the dog… feeding on scraps! You are always going to be worth more than leftovers!!! YOU DESERVE to be healthy and well again!

It’s about learning new thinking patterns… and you are doing very well!!! Just a reminder, next time (cos it can take a while to change ancient thinking patterns) just smile and remind yourself you are WORTH MORE than leftovers!!

bitten
04-21-2008, 08:19 PM
fantastic.
i am very impressed and you have given me loads to think about.

i totally agree, flowergirlie. this program is the BEST!

bitten