hybrid222
04-17-2008, 04:30 PM
Hi all,
I am into the second week of the program and today I happily found that I was not very hungry; also, my conception of the portion sizes has changed, so whereas at the very beginning I had the usual reaction to the portion sizes, now I feel that they are very adequate, and I almost didn't want to finish my meal.
Does anyone know ... does the stomach actually shrink? I wonder what other factors are at work here.
This feels great for me, I feel like my body is saying THANK YOU FOR FINALLY GIVING ME ONLY WHAT I NEED!
I am into the second week of the program and today I happily found that I was not very hungry; also, my conception of the portion sizes has changed, so whereas at the very beginning I had the usual reaction to the portion sizes, now I feel that they are very adequate, and I almost didn't want to finish my meal.
Does anyone know ... does the stomach actually shrink? I wonder what other factors are at work here.
This feels great for me, I feel like my body is saying THANK YOU FOR FINALLY GIVING ME ONLY WHAT I NEED!