12 weeks progress

[lfulwood]

At my weigh in today: 151 lbs--down 8 lbs this month, total of 21 lbs in 12 weeks down 4 inches this month, total of 13 inches.

I will be going to get my blood drawn today, but I expect I will get the checklist again! I can honestly say I stuck to the plan this month, I don't know what I can do to have a different outcome.

It is great to see people losing 20-30 pounds their first month.
I guess my body chemistry just goes slow! Darn it http://www.1pdforum.com/images/smilies/sad0025.gif
:sadeyes:

I will continue on!

[Bronwyn]

Hi Ifulwood!

Congratulations on the weight and inches you have lost. You must be looking amazing! My 12 weeks will be up next week and I, like you, am at about 10 pounds from requesting my refeed program. I will also re-up and will get to the end of this no matter how long it takes. I do notice that the more people have to lose, the faster they lose and that does seem fair as otherwise they'd be on it for a VERY long time. I'm trying to focus on the fact that this weight I'm losing will be gone for good. You're doing a great job and we're all really proud of you. Keep it up - You're so close!!!

[Shasha]

{hi} there Ifulwood

{congrats} on having lost another 8 POUNDS !!!


WELL DONE!!!!
On losing a total of 21 pounds {goodjob}

Always remember that YOU are unique and your return to health and wellness will also be a unique journey... your progress will depend on your metabolism and you must NEVER compare your progress with that of anyone else!


We are VERY PROUD OF YOU and,
I'll bet with all those inches your old clothes are just way TOO BIG!!!
YAAAAAAAAY!!!{cheerleader} AND WELL DONE ONCE AGAIN!!!

[Shasha]

{hi} there Bronwyn

I'm thrilled to hear that you have only got 10 pounds to go, :clapping3:
I'm so very happy for you :bighug:


WELL DONE GIRL!!! {cheerleader}

[Hugentobler]

Congrats on your 8 lbs!!!!!

Ifulwood and Bronwyn- I too am coming to the end of my 12 weeks (next Saturday) and will be joining you all on our continued journey to the new us. Unfortunately, I will probably use all my 2nd 12 weeks to reach my goal. The weigh is very slow coming off right now. I believe Flowergirl and Megsy will also be at their 12week check in soon...Am I right girls? Won't it be great to cross that finish line together in these next 12 weeks?!!

[lfulwood]

I know we all will be feeling so good when we reach our goals!

Its been a tough weekend for me, got in car accident yesterday(my fault), was standing in a fire ant pile before I realized it and got bitten several times, had to rent a car while mine gets fixed.
Praise God there were no injuries! And I confess I am not exactly sticking to my diet this weekend but will jump right back on the bandwagon! Please no lectures, I just wanted to admit my deviant behavior because it made it more real!
I love you guys for all your support! Thank you Thank you Thank you!!!!!!

[cyberella]

well, how much can a person take?!
u r in every rite 2 go a bit astray...

i have the fullest understanding!!

and it is not something u want 2 or will carry on 2 do!

congraz on the progress so far and all the best with your problems around the accident!

[lfulwood]

Thanks, Cyberella,
with all you have been through my woes seem so small! I appreciate the time you have taken to lift my spirits!

[cyberella]

woooooeeeee!!!!!

and:
woooooooooowwwww!!!!!

these r just 4 u!!!

u r doing great girl!!!
u rock - and twist, samba and rumba!!! :party8::party6::applause::party5:
i'm proud of u!!

[LesKiya]

My twelve weeks is also coming up on Friday the 18th and I am still going to have a ways to go. I did take some measurements today though and since the start, I have lost 5.6 inches in hips, 7.3 inches around my belly (I don't know about the rest of you, but at the start of this I had no idea where my waist actually was to measure it so I've been going over my belly button this entire time to be consistent, and 6.9 inches from my chest. I also have been taking a measurement just below my breasts at the "smallest" area to start to see what changes are made there. That started at 39.9 inches and is now down to 32.3 inches, or down 7.6 inches. I figures thats mostly been alot of fat off my back thats going now. I'm really determined to continue for now and all the people telling me how thin I"m getting I keep saying "Not done yet, but I'll keep ya posted!" I still have all my gift certificates and Christmas money sitting right by my desk for use when the time is right!

Looking forward to updating this ticker on Friday too!

[lfulwood]

Isn't it cool to not only know the weight is gone, but the inches too? I had a hard time finding some pants to wear to church this morning that weren't too baggy! Pretty cool!
Congratulation LesKiya on your excellent progress.
Keep up the good work!

[Shasha]

{hi} there IFulwood...

I'm really thankful to hear that you are okay and that you were not hurt - you must have Someone really GREAT watching over you!!

Here's a BIG HUG for you from me :bighug:

Please do get 100% back on track as soon as possible and let us know that all is OK... if you find it difficult, avoid the cheese and yogurt and take a second vitamin at lunchtime and remember that we are all here for you :flirt:

[Shasha]

{hi} there Leskiya

{congrats} on having lost all those many inches!!! :clapping3:

WELL DONE!!!
SHRINKING LIKE THAT IS ALWAYS THE BEST PART OF DIETING!!! {cheerleader}

[lfulwood]

Yes Sasha, God is Great!!!!

I am fine, and wouldn't you know, my deviations were not received well by my body, if you catch my drift!!

Back on 100% today, and it is no problem at all!

I am looking forward to getting to the refeeding program!

[Shasha]

{hi} there Ifulwood

:flirt: I agree with you 100%!! :bighug:

Always remember that on the diet your body becomes use to healthy, non rich, non fattening foods - for some clients deviating from the program can mean nausea, an upset stomach etc. which in my opinion is, sorry to say, a good thing because it becomes very motivating to rather stay on track.

Glad to hear that you back on track and RUNNING TOWARDS YOUR GOAL!


You go girl! {cheerleader}

[Hugentobler]

My official 12 week weigh in results: 10 lbs. (total of 38.5 lbs.) Chest- 2 inches (6 total) Waist-2 inches (6 total) hips-1 inch (5 total). I have just signed up for my next 12 weeks which will hopefully get me all the way to my 130-125 lb. goal weight.

Can't wait to hear the results from my other 12 week girls!

[flwrgrlie]

AmyLynn,
CONGRATULATIONS on your 12 week results!! That's awesome! Keep up the good work! I can't wait for us to reach our goal!! I know you can do it!
{cheerleader} {cheerleader} {cheerleader}

[Hugentobler]

Thank you!! We will be reaching your goals together!!!

[cyberella]

AMY LYNN! AMY LYNN! AMY LYNN!!!!
GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!
{boing}
{wave}
{bouncing}

thaz so great! happy 4 u and i hope u will b at your goal in no time!! :party1:

[Shasha]

{hi} there AmyLynn

{congrats} YOU have done so very well!!! {cheerleader} You make us proud!!!


JUST LOOK AT YOU SHRINKING :clapping3: EXCELLENT!!!

[Bronwyn]

Yay Amylynn!!!! That is amazing and so wonderful!!! I'm so proud of you especially because I know you've had a hard time and that you had your 2 1/2 week plateau. You are a true inspiration for sticking with the program and you're going to continue to blow that fat off your body!

There are several threads w/12 week results so I'm posting mine on all of them. Here they are again. Sorry if it's a re-read for anyone.

Here are my 12 week #'s: My weight is 131.2 (down a total of 32.4 pounds). I have lost 5.5 inches off my chest, 7 inches off my waist, and 6 inches off my hips. I also measure my stomach (the biggest part) and have lost a total of 7 inches there as well as 3 inches off each thigh and 1.75 inches off each arm. I am pretty much solidly into a size 4 (down from a size 12). I am absolutely THRILLED with my progress and am loving how I look, having fun trying on new clothes, and am actually a little excited to get dressed in the mornings.

I am 11 pounds from my goal weight and only 6 pounds from refeed so have asked the consultants if I can just keep going as I've been doing instead of re-upping. We'll see what they say. I'm in this until the end no matter what.

I noticed a couple of 12 week threads so I'll probably post there too as well as congratulate the other weigh-ins!