One day at a time

[McKenna]

Dear all

This morning I could not resist to get on the scale and take my measurements. The last week has been quite a challenge but after the 4th day I started to feel much better, water retention I felt was going away and just overall I felt better.

So the result of this morning FABULOUS... Ive already lost some centimeters and some kg's. Even my bosss told me this morning I look nice :)

I'll onlly update my ticker end of the month but this result has given me enough hope to continue strong without deviation for week 2.

Starting to do a lot of reading to just make a whole new life style change - so Im looking forward to conitnueing this journey and just have a better quality of life!

Looking forward to reading your stories this week!!!

Keep deviation free friends.

Ta

McKenna:eyebrow:

[PattyA]

:party8: That's great McKenna! Smart to take your measurements early in the game. I never got around to measuring myself and now that I'm nearly to my goal (less than 2 pounds away!) I wish I had. I would have some very impressive inches lost.

I felt great too after about the fourth day and never felt hungry until literally a few minutes before time to eat the next meal! Now that I'm close to goal I'm getting hungrier sooner, but that 's okay. I'm sticking 100% to my program until I hit that goal.

Congratulations! You're on your way!