Another newbie!

[Sarah Leigh]

Hi all - I'm on day 8 & it's going really well. I'm getting into a groove & it's become "normal" to weigh everything & to plan, plan, & plan!

[Bronwyn]

Hi Sarah Leigh - and Welcome!! Sounds like you're off to a GREAT start! I also found this very easy to get into right away. Yes - planning is the key and you learn very quickly how and what to plan for to make this work for you. We're here if you need us! Enjoy the ride!

[Shasha]

{hi} there Sarah Leigh

A very WARM WELCOME!!! :bighug:

Most people agree, the first week is the hardest and, the good news is that YOU'VE ALREADY PASSED THAT POINT!!!

From here on just take it one day at a time... make lots of new Diet Buddies by telling us a bit more about yourself...

Where are you from? How much weight would you like to loose? We'd really like to get to know you better!


HAPPY SLIMMING TO YOU!!! {cheerleader}

[Sarah Leigh]

Hi all - thanks for such a warm welcome. I'm from New Jersey. I'm looking to lose a total of about 180 pounds. I've weighed myself, even though I know we shouldn't, and I'm down 15.2 pounds!!!! I couldn't be more thrilled!!! This program is awesome - I've done everything & finally feel like I found "the thing" that I will actually make work. I am visualizing myself at my goal weight & am so excited to buy cute clothes & be active! I'm looking forward to sharing this ride with all of you.

[Hugentobler]

Sara Leigh- Welcome! You have hit the key thing with this diet and that is to PLAN!!! I take all my meals and put them into large ziplock bags. So when lunch comes around, I just grab a lunch bad and everything is in it... all measured out and ready to go. Congrats on your weight loss. If you ever need some inspiration, check out the picture thread. I just got done looking at AZKAT's pictures. It amazing to see someone at the end of the program. Keep up the great work

[WorthyQueen]

Hi Sarah, and welcome! :party1:

You are right, this is the diet and this forum adds that extra layer of support that makes it that much easier! I saw that you commented on the AZKAT pics and I do hope that you read her detailed progress in the Report Your Porogress thread. It is so inspiring! We are looking forward to your before and after pictures, too!!

{wave}

[Shasha]

{hi} there Sarah

Loosing 180 pounds is not going to happen overnight - it's going to be a journey - but think of the awesome shock you are going to give friends and family when they see :hypnotic: the NEW SMALLER YOU!!! {cheerleader} It's all going to be so worth it in the end!

{congrats} on having already lost 15.2 of those pounds! That is very well done!!!

I really look forward to seeing your 4 week progress!!!