Ntaps Progress

[Ntaps]

So, its day 4. the last 3 days have been Hard, atleast the headache is gone for now. its amazing how helpful drinking wateris. Anyway all the other posts have kept me goin. As for weighing in, i m not sure ill be able to wait till week 4, so for me I ll weigh in after 7 days.

[Berny]

I dont think anyone waits for week 4, I weigh every week :)

[Ntaps]

week 2( day 8). happy that i lost 3.5kg. i guess i would have lost more had i not indulged on the 14th. m motivated to keep on track. cant wait to being a dress size smaller.

[Ntaps]

Week 2(day 16). i managed to resist the temptation to weigh myself this week, but my clothes are really encouraging me to be motivated. some days r bad, but generally this week has been relatively smooth than week 1. i am just eager to get through the next 2 weeks and have my 1st official weigh in. My aim is to lose atleast 7 kg-10kg this month. hope I will be able to achieve this..............

[Ntaps]

week 3 already, cant believe it. i have started noticing that I wake up so refreshed: apparently I have stopped snoring at night LOL: My knees dont hurt as much as they did at the begining of the year and the list is endless as to the benefits I am getting from this programme. cant wait for my 1st official weigh in next week wednesday............... keep well yall

[Ntaps]

WOW! week 4 already, couldnt belief it when I got on the scale this moring. i have lost 9.2kg in 1 month. ill just have to have the willpower to continue till I reach my goal weight. goodluck everyone on your weightloss

[Cynthia]

CONGRATULATIONS!!! Doesn't it feel awesome? You've done really well, keep it up! :o)

[Ntaps]

Thanks.waiting to drop another dress size. i ve satrted to go through old stuff that I liked.......