Its me!

[Berny]

Hi Everyone

My name is Bernadine but everyone calls me Berny.
Got my diet on Sunday and started it yesterday, Glad to say day 2 has been complete :)

[skinnyminnykat]

Hi Berny...you and I are in the exact same boat it seems... I too recieved mine Sunday and started it yesterday. Did yours say that your official start date was this Friday? That's what mine said but I couldn't wait that long. I've been waiting to do this since November, so I just jumped right in.

Feels good to be done with Day 2.... :)

Good luck to you!!!

[Berny]

Yip mine also said starting date on friday, but I started on monday coz I kept thinking about it.
Day 4 completed so I am really happy, normally by now I would have had a beer or choc but with this one The food is good so no worries.

Do you have aches aswell?

[skinnyminnykat]

Yeah I am so thankful that it's turning out to be easier than I ever thought it would be... specialy since my hubby is supportive... meaning, he doesn't pig out on chips and popcorn in my presence. haha

I don't have any aches... least I haven't had any as of yet.

[Berny]

maybe my body is just in shock then because before this diet I hardly ever ate veggies or fruit and carbs were my staple.

Its getting better so I guess its working :)

[skinnyminnykat]

Can you believe it Berny??? WEEK 3 is already here! How've you been doing?

[Berny]

I have been doing good. Having many dreams though about cheating (so weird)

How is everything going with you?

[skinnyminnykat]

I've been doing well, and yeah I read those posts about having food dreams and was happy about not having any ... well I think I jinxed myself in the process cuz a couple nights ago I had one of my own!!! I was at mom's and she had cooked up all my fave meals and i started eating...and then suddently I awoke and realized t'was just a dream. Needless to say I was bummed that morning, and a little relieved I guess. The food had such detail and I could even smell it... it was soooo weird. Honestly I don't remember ever dreaming about food like that in the past.

[Berny]

I also never had dreams like this before, I guess it is because I am so set on not cheating that my mind is playing games with me.

How is everything going with you so far? Start of week 4!!!!!

[princess]

hey guys...wow...you seem to be doing well...I just finished with my first week and lost 5lbs but not with the weekend aaaahhhh.... I cheated this morning :( I had breakfast with french toast and eggs...didn't eat it all I tried to eat a very small portion of it but I feel so guilty for eating that after my first week :( its so hard when you're out and now I feel like if I gained my 5 lbs back not sure if I feel like that because i feel so guilty or is just my head playing with me.

I agree with you Berny I also had headaches and also I've noticed a change in mood...has anyone experienced that? no sure what's going on with my body

[Berny]

Hey princess

I noticed a change in my mood aswell, I think our bodies are in shock or something.

Its your head telling you that you have gained all the weight back but thats good, it showes you are focused on the diet and this will make you not cheat again.
I have noticed even just eatin the wrong cracker makes you lose slower. My first week I lost the most weight, its slowed down now a bot but I hope it will speed up again

Good Luck with your second week :)