So loving this diet

[tamara33]

Hi, I've been kind of lurking for a while now and not having the courage to write anything. But after 4 weeks, I weighed in today and lost 15 lbs. It had taken me in the past 6 months to get 10 lbs off, and then plateau, but I feel myself just going on. I truly love food a lot... like a lot and I couldn't believe that I now can attend parties and not envy them. It wasn't easy in the 1st week though, kept on thinking about food and wanting to eat but held on and am not regretting it at all. I know that I'll be able to get to my targeted weight of 126 soon.:jumping2:

[c2lamoreux]

Wow 15lbs in four weeks, congrats. Hope you've enjoyed lurking :]. I got overly enthusiastic and started posting right away :]. Its so strange not having to do any workout to be losing this much weight, well apart from the calories we burn just by cutting up the food and the effort that goes into cooking it....

[tamara33]

Hey, you yourself is doing very well. Will have blood retest tom and from the forum I've learned so many things, didn't realize I was deviating already. So I am positive that I will loose more on the next 4 weeks. By the way, has anyone experienced having itchy skin? what do you do about it?,

[mamaduckling]

So glad that you are with us Tamara. This diet is truly amazing and one that you can live with forever. Make sure you are getting all of your water to make sure your skin stays healthy.

[tamara33]

Thanks for the reply mamaduckling;-) Wow, way to go..... happy to note that you have reached your goal!

[c2lamoreux]

I'm sure you will lose more weight in the next four weeks and I completely agree about the deviation thing. For itchy skin probably just another detox thing, something that didn't make it out in the beginning.