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RobinC
11-20-2009, 08:24 PM
Hello everyone!

I am so glad that I finally have access to this forum. I have been reading posts daily to keep me inspired and focused.

Today is day 4 and so far I have been doing well. I am experiencing headaches and fatigue but i was prepared for that possibility (thanks to all who provided that insight). I discovered very early that I have to have all three meals prepped and ready to go before I head to bed the night before or I am at serious risk of deviating.

I always think I will be home before I actually make it so have been late for my third meal each night except tonight. Not fun as then I am so hungry I can barely think.

I have begun to appreciate how little permission I have granted myself in the past to take care of just me. I became accutely aware of this when I was preparing today's meals last night. It was close to 10 PM and I was just wrapping up. I had not made dinner for my family as I had gone to the grocery store to get some different foods and right now it is so tempting to eat what I prepare for them. I had erroneously assumed that my daughter was going to be hanging out at friends like she usually does. I was consumed with guilt that I had not taken care of her or my husband (this daughter is in college so I realize how silly I was being). I began apologizing profusely and saying that I would make them their dinners and lunches as well when I prepare mine. It usually takes me an hour start to finish with dishes and all just to prepare my meals. I haven't really found my system yet.

Thank God for my husband. He said to not worry about them. They can take care of themselves and that this is my time to take care of me. I almost cried it was such a relief.

Between being in the classroom as a student teacher, going to college and everything that goes along with that, I was feeling overwhelmed with the time crunch.

I am far from reformed though.... tonight as I was eating my meal, my daughter walked up with a sparkle in her eye and her mouth gaping open like a baby bird. This is a game that we have played since they were babies so I smiled and gave her a bite... and then a second one. THEN I realized "Oh Darn It!" Since everything is weighed I couldn't just make myself more!

Lesson Learned!

Have a great evening and I look forward to 'meeting' everyone here!

mommabear
11-20-2009, 09:10 PM
Welcome!!! This is the place to go for support and inspiration!

Sounds like you are doing well. The headache and fatigue you are feeling is very normal. And then all of a sudden that goes away and you feel great!

Good luck to you!

KMac
11-21-2009, 10:02 AM
Hi Robin
Welcome to DC!! Enjoy learner a lot about yourself while getting healthy.
This diet changed my life & if you open up to process, follow the plan, your life will change too :)
Good luck

RobinC
11-21-2009, 02:08 PM
Hi mommabear and KMac,

thank you for the warm welcome!

Mommabear, you are right. Today I feel awesome... no headache and I feel energized. My labrador is going to be one happy dog. I am going to take her for her neglected walks again. Well i am off to eat lunch (a big thank you for so many recipe ideas) and go listen to the baby of the family compete in an Honors Choir recital. I am excited.

Have a great day!

val2zap
11-21-2009, 03:06 PM
Welcome to the diet and the forum. Preparation is key for a lot of people, glad to see you started with that early. You will have a lot of success on this diet especially since you have family support.

Looking forward to hearing from you on your progress.

Key
11-23-2009, 07:25 AM
Hi Robin! Glad to have you as part of our gang here. Do yourself a big favor - keep an apple in your purse and eat it on your way home... you won't be so ravenous when you get home that you're tempted to dive into whatever you see first. I also keep some crackers in my car. Be prepared (I would have been a good boyscout!). I think you're already finding out how this diet can change your life... not just your weight. Congrats on making the decision to join us!