val2zap
11-05-2009, 07:35 AM
HI All,
I just wanted to say congratulations (en masse) to all the new posters out there. I have been reading your threads but haven't responded because I was in a bad mood last week for various reasons. I wouldn't have been a good motivator. :hypnotic:
Anyhoo, I'm excited for all of you who are (re)starting the best weight loss program. As I'm sure you've read - it does work if you follow it.
Please also know that this is meant to be life-changing - both in how you eat and why you eat. It is a self-discovery process and the sooner you realize that, the better you will be with adhering to the rules.
You may fall off the wagon every now and then (just look at my progress thread:sadeyes:), but as long as you recognize it right away and get back on immediately - without beating yourself up - you will be back to having exciting progress.
Good luck and I will be talking to you!
Val
I just wanted to say congratulations (en masse) to all the new posters out there. I have been reading your threads but haven't responded because I was in a bad mood last week for various reasons. I wouldn't have been a good motivator. :hypnotic:
Anyhoo, I'm excited for all of you who are (re)starting the best weight loss program. As I'm sure you've read - it does work if you follow it.
Please also know that this is meant to be life-changing - both in how you eat and why you eat. It is a self-discovery process and the sooner you realize that, the better you will be with adhering to the rules.
You may fall off the wagon every now and then (just look at my progress thread:sadeyes:), but as long as you recognize it right away and get back on immediately - without beating yourself up - you will be back to having exciting progress.
Good luck and I will be talking to you!
Val