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View Full Version : It's been a little over a year since goal . . .



MrsPeel
10-31-2009, 11:04 PM
. . . and I have done pretty well at maintaining. I'm up about 20 lbs. right now, and I probably need to drop a bit of it, but overall I feel great and look fine and generally stick fairly close to Dr. Cohen's guidelines. I've said it before, but it bears repeating: this diet was the best thing I've ever found for regaining a healthy weight and sticking to it!

rreed
11-01-2009, 01:04 PM
Good for you MrsPeel and thanks for sharing! I was in the right mindset to do this "diet" and I agree with you, I may have actually found something that works for me, shock, horror, and will be something that is with me for life!

Sharon
11-01-2009, 07:10 PM
Great to hear from you and know that you are doing well.
And ditto about the best diet.
TTFN
Sharon

UnspeakableJoy
11-02-2009, 04:08 PM
Mrs. Peel :jumping2: I was so excited to pop over here and see your update! I'm so happy things are going well with you, and completely agree - 1PD is the best thing that has ever happened to me!

xo
Joy

Sharon
11-02-2009, 04:21 PM
Great to "see" you
Hope all is going well for you