12 week progress w/pictures!! Amazing :0

[Tania]

Hi All,
Well I did it...I finished my 12weeks and lost a total of 50lbs and 37.5 inches off my body!!! :) I must say it was difficult at times but staying on track paid off for me! I have attached some before and after's so you can see the results. I'm with my goofy daughter in the first pic and with my Dr. Cohen buddy in the second pic(look for her results on another thread) In my after photo, I'm celebrating my 42nd B-day and only tasted a sliver of my cake, only because I had already reached my personal goal! I'm not going to get to the goal Dr. Cohen suggested because I feel like I would not look healthy and after talking with my consultant, we both agreed that I have lost enough weight and should start the re-feeding. I recieved it today and will start it next Monday. I hope this motivates at least one of you to push yourself to completion...it's worth the sacrifice, Trust Me :)
Stay Strong!
Tania

[Dayanira]

Oh my God, Tania!!!! 50 pounds in 12 weeks is truly and amazing job!!! I think you've broken the record! You look so beautiful and sexy!!!

Let us know how you go on Refeed. I'm hoping to start on Monday too.

[Key]

WOWZA!! You look fantastic! You and your daughter look like sisters. Congratulations on your phenomenal success.

[jgiolas]

You look great! Congratulations!!!! Thank you for the pictures :)

[Shasha]

{hi} there Tania

I agree with Key, you and your daughter do look like SISTERS!!!

{congrats} and {goodjob} on reaching your goal weight!!

I'm not sure when you had that sliver of birthday cake, but even a sliver is enough to mix up your hormone balance so please do remember that you need to be on diet 100% for two weeks prior to starting your Re-feeding Program.

All the best!! {cheerleader}

[Tania]

It was July 31st, so thanks for the input. It will be 2wks on the 15th so i think im ok. Im still trying to make heads or tails of the re-feeding?? I want to make sure im doing it right :/

[PhyllisRis]

Tania
YOU LOOK FABULOUS!!!! Congrats! Have fun on re-feed...it's not hard, just a lot of planning and thinking and adding/subtracting....Enjoy the ride, girl!
Phyllis

[T.B.]

Tania,
Good work. You look fabulous!
T.B.

[Aqua Eyes]

You both look FABULOUS! Congrats on the 50 pound loss in just 12 weeks! That's incredible! Hey... which one is the mother and which one is the daughter? You both look fantastic! It really is helpful when you have a family member doing this program with you.

You may have seen the picture of my mother and I. Mom is almost completed with her refeed program. I decided to lose 15 more pounds than her so I'm still working on it.

Keep up the good work and congrats for going on the refeed program!

[PINKED]

HOLY HANNAH - You are ONE HOT MOMMA!!!!! Congratulations on your SUCCESS!!!!!! Wow, are you sisters?????!!!!!

[fuzyiq]

Thank you for letting me know about this program... I started on Monday and look at this already!