1st Personal Diet Forum

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  1. Rules & Announcements Last Post

    Check here for the rules before you post and for general board announcements.

    1. Posting Rules & Announcements

      Look here for posting rules, announcements and news.

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    2. 1st Personal Diet Forum Tickers

      Click the above link to get your free 1PD ticker !!! Once you created your ticker, save your link - and PIN - for future use.

  2. Welcome Last Post

    1. Introductions

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      Introduce yourself!

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      • Threads: 351
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    2. Support

      Stay on track!

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      • Threads: 384
      • Posts: 4,466

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    3. FAQ's

      Frequently asked questions about Dr. Cohen's Diet.

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      • Threads: 121
      • Posts: 1,098

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  3. Community Last Post

    1. Coffee Clutch

      For general discussion about life as we know it and all that goes with it. All the news and dish about you, the stuff that interests you, and the rest of the world.

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      • Threads: 58
      • Posts: 725

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    2. Recipes

      Share delicious meals or snacks that work for you!

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      • Threads: 21
      • Posts: 840

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    3. Pictures

      Don't be shy! Show everyone the amazing progress you have made!

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      • Threads: 56
      • Posts: 1,372

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    4. Diet Funnies...

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      • Threads: 20
      • Posts: 662

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    5. My Progress

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      • Threads: 263
      • Posts: 7,390

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    6. Re-Feeding

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      • Threads: 28
      • Posts: 1,020

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    7. Life After the Diet (Maintenance)

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      • Threads: 23
      • Posts: 870

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